Shake and Bake
Workouts
Monday 4/27/20 @ 11:44 PM
217kj
81rpm
35%
15mph
Sunday 7/8/18 @ 5:1 PM
✅
285kj
88rpm
36%
16mph
Monday 4/6/20 @ 3:50 PM
✅
309kj
85rpm
38%
17mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Wednesday 8/28/19 @ 3:11 PM
✅
290kj
88rpm
37%
17mph
Saturday 6/1/19 @ 5:25 PM
216kj
87rpm
33%
15mph
Monday 7/9/18 @ 9:44 AM
✅
126kj
92rpm
36%
16mph
Wednesday 4/4/18 @ 12:45 AM
88kj
93rpm
30%
14mph
Sunday 10/28/18 @ 5:36 PM
✅
387kj
88rpm
37%
17mph
Saturday 3/10/18 @ 10:38 PM
245kj
84rpm
32%
14mph
Thursday 5/31/18 @ 7:35 PM
✅
292kj
86rpm
38%
17mph
Wednesday 1/17/18 @ 12:49 AM
182kj
88rpm
30%
14mph
Saturday 5/26/18 @ 7:2 PM
✅
384kj
81rpm
39%
16mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Thursday 3/1/18 @ 10:28 PM
✅
253kj
87rpm
35%
16mph
Thursday 3/1/18 @ 10:25 PM
175kj
90rpm
29%
13mph
Workouts
216
kj
Saturday 6/1/19
88
kj
Wednesday 4/4/18
245
kj
Saturday 3/10/18
216
kj
Wednesday 12/13/17
175
kj
Thursday 3/1/18