Shake and Bake

Workouts

Sunday 12/10/23 @ 4:35 PM
✅
558kj
58rpm
58%
19mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:31 PM
433kj
64rpm
49%
17mph
Tuesday 10/19/21 @ 11:36 AM
353kj
67rpm
49%
18mph
45 min 90s Pop Ride
Jenn Sherman
Thursday 5/21/20 @ 10:44 PM
✅
362kj
67rpm
50%
18mph
Sunday 10/11/20 @ 1:25 PM
469kj
70rpm
48%
18mph
60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 10:31 PM
✅
482kj
68rpm
50%
18mph
Wednesday 1/13/21 @ 12:39 PM
✅
341kj
70rpm
47%
18mph
45 min Classic Rock Ride
Denis Morton
Sunday 8/30/20 @ 12:51 AM
328kj
64rpm
50%
17mph
Wednesday 5/27/20 @ 11:52 AM
307kj
68rpm
46%
17mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 8/5/20 @ 11:16 PM
✅
339kj
74rpm
45%
18mph

Workouts

60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 558 kj
Sunday 12/10/23
433 kj
Sunday 12/20/20
45 min 90s Pop Ride
Jenn Sherman
353 kj
Tuesday 10/19/21
✅ 362 kj
Thursday 5/21/20
60 min 80s Ride
Jenn Sherman
469 kj
Sunday 10/11/20
✅ 482 kj
Sunday 10/11/20
45 min Classic Rock Ride
Denis Morton
✅ 341 kj
Wednesday 1/13/21
328 kj
Sunday 8/30/20
45 min 90s Rock Ride
Emma Lovewell
307 kj
Wednesday 5/27/20
✅ 339 kj
Wednesday 8/5/20