Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 5:51 PM
110kj
84rpm
35%
15mph
Tuesday 4/13/21 @ 11:29 PM
✅
137kj
75rpm
42%
17mph
Sunday 11/21/21 @ 6:10 PM
57kj
82rpm
31%
13mph
Wednesday 6/9/21 @ 3:35 PM
✅
118kj
80rpm
43%
18mph
Wednesday 8/11/21 @ 8:54 PM
187kj
83rpm
38%
16mph
Monday 11/4/19 @ 8:27 PM
✅
302kj
84rpm
45%
19mph
Monday 7/5/21 @ 2:59 PM
122kj
81rpm
38%
16mph
Friday 7/2/21 @ 9:41 PM
✅
169kj
73rpm
46%
18mph
Friday 2/12/21 @ 10:42 PM
57kj
78rpm
38%
16mph
Saturday 2/13/21 @ 9:20 PM
✅
92kj
77rpm
47%
19mph
Friday 2/28/20 @ 3:23 PM
165kj
80rpm
37%
15mph
Tuesday 3/12/19 @ 7:0 PM
✅
283kj
80rpm
47%
19mph
Saturday 5/23/20 @ 2:2 PM
307kj
86rpm
34%
15mph
Sunday 1/19/20 @ 11:42 PM
✅
528kj
83rpm
44%
19mph
Sunday 3/22/20 @ 6:56 PM
127kj
77rpm
34%
14mph
Monday 3/23/20 @ 12:36 AM
✅
271kj
81rpm
45%
19mph
Sunday 10/20/19 @ 3:40 PM
255kj
80rpm
39%
16mph
Sunday 10/20/19 @ 10:25 PM
✅
490kj
83rpm
48%
20mph
Wednesday 6/26/19 @ 12:13 PM
141kj
73rpm
38%
14mph
Tuesday 6/18/19 @ 11:43 PM
✅
302kj
73rpm
52%
19mph
elbell24
Pittsburgh I #iamicaniwillido
0
VS
doc_recruiter
WV
62
🔥
Workouts
110
kj
Wednesday 4/7/21
57
kj
Sunday 11/21/21
122
kj
Monday 7/5/21
165
kj
Friday 2/28/20