Shake and Bake
VS
Workouts
Monday 4/19/21 @ 4:8 PM
162kj
86rpm
35%
15mph
Sunday 9/4/22 @ 10:48 PM
✅
304kj
86rpm
45%
20mph
Wednesday 8/11/21 @ 8:54 PM
187kj
83rpm
38%
16mph
Tuesday 11/5/19 @ 1:36 AM
✅
308kj
84rpm
46%
20mph
Saturday 1/2/21 @ 2:57 PM
286kj
67rpm
45%
15mph
Friday 6/5/20 @ 12:14 AM
✅
578kj
74rpm
55%
21mph
Thursday 12/31/20 @ 1:52 PM
115kj
88rpm
30%
13mph
Sunday 12/27/20 @ 2:31 AM
✅
270kj
80rpm
45%
19mph
Wednesday 9/9/20 @ 12:33 PM
95kj
81rpm
34%
14mph
Tuesday 9/15/20 @ 9:21 PM
✅
210kj
83rpm
47%
20mph
Wednesday 5/27/20 @ 2:9 PM
156kj
86rpm
41%
18mph
Wednesday 7/22/20 @ 1:53 AM
✅
294kj
84rpm
54%
23mph
Thursday 7/2/20 @ 9:11 PM
283kj
84rpm
38%
16mph
Wednesday 7/8/20 @ 11:46 PM
✅
457kj
82rpm
47%
20mph
Friday 7/3/20 @ 1:25 PM
234kj
80rpm
37%
15mph
Friday 7/3/20 @ 1:28 PM
✅
428kj
80rpm
47%
19mph
Friday 3/27/20 @ 9:55 PM
158kj
80rpm
37%
15mph
Wednesday 3/18/20 @ 6:12 PM
✅
289kj
78rpm
48%
19mph
Tuesday 10/15/19 @ 9:53 PM
185kj
84rpm
38%
16mph
Thursday 10/17/19 @ 1:16 AM
✅
254kj
86rpm
42%
18mph
elbell24
Pittsburgh I #iamicaniwillido
0
VS
bryaninpgh
Pittsburgh
57
🔥
Workouts
162
kj
Monday 4/19/21
115
kj
Thursday 12/31/20
283
kj
Thursday 7/2/20
234
kj
Friday 7/3/20