Shake and Bake
Workouts
Wednesday 3/17/21 @ 12:32 PM
70kj
85rpm
29%
13mph
Monday 4/19/21 @ 12:39 AM
✅
75kj
79rpm
32%
13mph
Monday 7/6/20 @ 3:23 PM
✅
93kj
81rpm
39%
16mph
Friday 3/22/19 @ 2:42 AM
74kj
80rpm
36%
15mph
Wednesday 9/9/20 @ 11:51 AM
96kj
82rpm
35%
14mph
Wednesday 10/7/20 @ 12:37 AM
✅
97kj
74rpm
37%
15mph
Saturday 6/27/20 @ 2:0 PM
338kj
83rpm
37%
16mph
Sunday 1/12/20 @ 5:43 PM
✅
393kj
86rpm
37%
17mph
Friday 6/14/19 @ 12:16 PM
134kj
71rpm
38%
14mph
Thursday 6/11/20 @ 1:32 AM
✅
164kj
83rpm
36%
16mph
Friday 3/20/20 @ 10:29 PM
253kj
79rpm
38%
16mph
Tuesday 7/24/18 @ 8:7 AM
✅
310kj
75rpm
43%
17mph
Sunday 3/1/20 @ 8:25 PM
174kj
78rpm
39%
16mph
Sunday 3/1/20 @ 4:45 PM
✅
249kj
83rpm
44%
18mph
Friday 10/11/19 @ 12:59 AM
166kj
80rpm
38%
16mph
Wednesday 1/15/20 @ 11:46 PM
✅
175kj
74rpm
40%
16mph
Thursday 11/28/19 @ 3:53 PM
264kj
81rpm
38%
16mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
Thursday 7/4/19 @ 12:20 PM
✅
219kj
73rpm
38%
15mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Workouts
253
kj
Friday 3/20/20
166
kj
Friday 10/11/19
198
kj
Friday 8/2/19