Shake and Bake
VS
Workouts
Monday 3/23/20 @ 3:54 PM
143kj
88rpm
33%
15mph
Friday 4/3/20 @ 4:1 PM
✅
327kj
84rpm
48%
21mph
Monday 7/25/22 @ 6:23 PM
142kj
84rpm
33%
14mph
Wednesday 7/6/22 @ 1:58 PM
✅
289kj
85rpm
45%
20mph
Wednesday 2/10/21 @ 6:10 PM
170kj
86rpm
35%
16mph
Wednesday 2/10/21 @ 10:38 PM
✅
358kj
90rpm
47%
21mph
Sunday 6/19/22 @ 5:0 PM
87kj
77rpm
35%
14mph
Saturday 6/11/22 @ 7:31 PM
✅
160kj
89rpm
41%
18mph
Wednesday 6/15/22 @ 3:20 PM
102kj
80rpm
36%
15mph
Saturday 5/21/22 @ 1:14 PM
✅
159kj
82rpm
43%
18mph
Monday 7/19/21 @ 4:19 PM
46kj
76rpm
36%
14mph
Tuesday 7/27/21 @ 8:11 PM
✅
75kj
74rpm
46%
18mph
Wednesday 7/28/21 @ 11:56 AM
161kj
86rpm
34%
15mph
Wednesday 7/28/21 @ 11:58 AM
✅
327kj
82rpm
48%
20mph
Thursday 5/27/21 @ 6:17 PM
✅
104kj
78rpm
37%
15mph
Thursday 6/3/21 @ 3:41 PM
101kj
70rpm
40%
15mph
Thursday 5/13/21 @ 4:49 PM
262kj
86rpm
36%
16mph
Monday 12/21/20 @ 1:57 PM
✅
509kj
80rpm
51%
21mph
Sunday 1/24/21 @ 6:24 PM
333kj
77rpm
38%
16mph
Sunday 1/24/21 @ 6:23 PM
✅
706kj
78rpm
52%
21mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
142
kj
Monday 7/25/22
170
kj
Wednesday 2/10/21
87
kj
Sunday 6/19/22
102
kj
Wednesday 6/15/22
161
kj
Wednesday 7/28/21
101
kj
Thursday 6/3/21
262
kj
Thursday 5/13/21