Shake and Bake
VS
Workouts
Monday 8/15/22 @ 11:17 AM
✅
632kj
95rpm
48%
23mph
Wednesday 7/27/22 @ 11:4 PM
283kj
80rpm
38%
16mph
Sunday 1/16/22 @ 2:26 PM
✅
412kj
103rpm
45%
23mph
Sunday 1/16/22 @ 2:35 PM
69kj
61rpm
43%
15mph
Thursday 4/9/20 @ 11:27 AM
✅
632kj
73rpm
58%
23mph
Sunday 3/22/20 @ 1:34 PM
417kj
72rpm
50%
19mph
Tuesday 5/12/20 @ 10:59 AM
✅
473kj
90rpm
53%
24mph
Saturday 5/9/20 @ 12:53 PM
253kj
83rpm
44%
19mph
Friday 11/27/20 @ 12:42 PM
✅
939kj
86rpm
54%
24mph
Saturday 11/7/20 @ 12:58 PM
358kj
75rpm
40%
16mph
Sunday 9/6/20 @ 12:12 PM
✅
471kj
75rpm
60%
23mph
Saturday 8/22/20 @ 1:12 PM
13kj
89rpm
30%
14mph
Tuesday 7/14/20 @ 10:42 AM
✅
453kj
87rpm
53%
23mph
Saturday 4/6/19 @ 10:4 PM
237kj
82rpm
43%
18mph
Sunday 3/15/20 @ 1:54 PM
✅
496kj
86rpm
56%
24mph
Sunday 3/15/20 @ 1:58 PM
285kj
73rpm
50%
19mph
Wednesday 1/2/19 @ 11:16 AM
✅
648kj
83rpm
54%
23mph
Monday 12/31/18 @ 3:23 PM
383kj
77rpm
46%
19mph
Sunday 3/25/18 @ 1:24 PM
✅
502kj
88rpm
47%
20mph
Sunday 3/25/18 @ 1:31 PM
kj
rpm
%
0mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
283
kj
Wednesday 7/27/22
253
kj
Saturday 5/9/20
358
kj
Saturday 11/7/20
237
kj
Saturday 4/6/19