Shake and Bake
VS
Workouts
Tuesday 6/8/21 @ 10:36 AM
✅
430kj
90rpm
50%
23mph
Saturday 1/20/24 @ 4:12 PM
200kj
77rpm
41%
17mph
Friday 12/22/23 @ 12:20 PM
✅
412kj
82rpm
53%
22mph
Monday 1/15/24 @ 7:15 PM
239kj
73rpm
46%
18mph
Thursday 12/28/23 @ 1:13 PM
✅
426kj
76rpm
56%
23mph
Sunday 1/14/24 @ 3:5 PM
223kj
72rpm
46%
18mph
Friday 7/1/22 @ 8:30 PM
✅
437kj
95rpm
49%
23mph
Wednesday 7/6/22 @ 10:4 AM
263kj
69rpm
35%
19mph
Thursday 5/5/22 @ 11:9 AM
✅
421kj
90rpm
50%
23mph
Friday 5/6/22 @ 10:23 PM
276kj
67rpm
37%
19mph
Thursday 8/22/19 @ 11:8 AM
✅
676kj
86rpm
53%
23mph
Monday 12/6/21 @ 10:8 AM
407kj
78rpm
38%
19mph
Thursday 11/25/21 @ 12:52 PM
✅
648kj
92rpm
50%
23mph
Thursday 11/25/21 @ 1:0 PM
445kj
72rpm
43%
20mph
Thursday 11/21/19 @ 11:22 AM
✅
690kj
82rpm
55%
23mph
Wednesday 11/17/21 @ 10:18 AM
449kj
73rpm
42%
20mph
Thursday 4/4/19 @ 9:53 AM
✅
687kj
86rpm
54%
23mph
Monday 11/1/21 @ 9:8 AM
415kj
73rpm
49%
19mph
Saturday 1/2/21 @ 2:14 PM
✅
441kj
80rpm
56%
23mph
Sunday 12/27/20 @ 11:49 PM
250kj
81rpm
45%
18mph
ejjerseyrider
Westfield, NJ
61
🔥
VS
amybeth2593
Rhode Island
0
Workouts
200
kj
Saturday 1/20/24
223
kj
Sunday 1/14/24
263
kj
Wednesday 7/6/22
276
kj
Friday 5/6/22
407
kj
Monday 12/6/21
445
kj
Thursday 11/25/21
449
kj
Wednesday 11/17/21
250
kj
Sunday 12/27/20