Shake and Bake
Workouts
Saturday 12/30/23 @ 12:15 PM
✅
410kj
90rpm
49%
22mph
Sunday 12/17/23 @ 6:41 PM
403kj
89rpm
49%
22mph
Monday 11/21/22 @ 12:14 PM
457kj
86rpm
53%
23mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Saturday 11/20/21 @ 12:56 PM
✅
861kj
93rpm
49%
23mph
Saturday 12/18/21 @ 11:19 PM
856kj
91rpm
50%
23mph
Monday 10/12/20 @ 10:0 AM
✅
687kj
86rpm
54%
23mph
Sunday 2/21/21 @ 5:13 PM
611kj
90rpm
49%
22mph
Friday 4/16/21 @ 10:8 AM
✅
683kj
90rpm
52%
23mph
Thursday 4/29/21 @ 8:56 PM
631kj
92rpm
49%
23mph
Wednesday 2/24/21 @ 11:18 AM
✅
711kj
85rpm
54%
23mph
Wednesday 2/10/21 @ 10:26 PM
654kj
89rpm
51%
23mph
Wednesday 3/25/20 @ 11:0 AM
✅
725kj
82rpm
56%
24mph
Thursday 12/12/19 @ 12:48 AM
718kj
94rpm
51%
24mph
Monday 8/24/20 @ 10:15 AM
✅
696kj
86rpm
54%
23mph
Monday 8/24/20 @ 5:8 PM
598kj
93rpm
48%
22mph
Tuesday 7/7/20 @ 11:17 AM
✅
172kj
76rpm
52%
21mph
Tuesday 4/28/20 @ 8:28 PM
127kj
74rpm
46%
18mph
Tuesday 11/6/18 @ 11:6 AM
✅
834kj
82rpm
54%
23mph
Saturday 11/10/18 @ 5:7 PM
727kj
95rpm
45%
21mph
Workouts
403
kj
Sunday 12/17/23
856
kj
Saturday 12/18/21
611
kj
Sunday 2/21/21
631
kj
Thursday 4/29/21
654
kj
Wednesday 2/10/21
718
kj
Thursday 12/12/19
598
kj
Monday 8/24/20
727
kj
Saturday 11/10/18