Shake and Bake
Workouts
Saturday 1/22/22 @ 1:16 PM
✅
843kj
93rpm
49%
23mph
Sunday 1/16/22 @ 2:52 PM
439kj
90rpm
38%
18mph
Saturday 5/23/20 @ 12:59 PM
✅
700kj
88rpm
53%
24mph
Sunday 1/14/24 @ 10:33 PM
315kj
93rpm
36%
17mph
Friday 1/20/23 @ 12:42 PM
✅
637kj
88rpm
50%
23mph
Tuesday 1/17/23 @ 7:35 PM
301kj
88rpm
38%
17mph
Friday 11/27/20 @ 12:42 PM
✅
939kj
86rpm
54%
24mph
Monday 11/21/22 @ 6:55 PM
444kj
91rpm
38%
18mph
Sunday 9/15/19 @ 6:44 PM
✅
924kj
83rpm
55%
23mph
Tuesday 8/23/22 @ 2:8 PM
428kj
91rpm
37%
17mph
Sunday 6/14/20 @ 12:14 PM
✅
1443kj
86rpm
55%
24mph
Saturday 8/20/22 @ 2:26 PM
649kj
86rpm
40%
17mph
Monday 7/4/22 @ 11:29 AM
✅
663kj
85rpm
52%
23mph
Friday 7/8/22 @ 5:16 PM
327kj
90rpm
37%
17mph
Friday 2/26/21 @ 11:23 AM
✅
938kj
80rpm
57%
23mph
Thursday 5/5/22 @ 1:25 PM
457kj
84rpm
40%
18mph
Sunday 10/10/21 @ 6:14 PM
✅
689kj
90rpm
52%
23mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Thursday 4/9/20 @ 11:27 AM
✅
632kj
73rpm
58%
23mph
Thursday 2/11/21 @ 4:15 PM
302kj
78rpm
41%
17mph
Workouts
439
kj
Sunday 1/16/22
315
kj
Sunday 1/14/24
301
kj
Tuesday 1/17/23
444
kj
Monday 11/21/22
428
kj
Tuesday 8/23/22
649
kj
Saturday 8/20/22