Shake and Bake
Workouts
Sunday 1/30/22 @ 4:53 PM
189kj
83rpm
39%
16mph
Saturday 2/5/22 @ 3:23 PM
✅
261kj
75rpm
48%
19mph
Wednesday 12/16/20 @ 12:21 AM
236kj
86rpm
41%
18mph
Friday 12/18/20 @ 2:11 PM
✅
261kj
77rpm
47%
19mph
Tuesday 5/19/20 @ 7:30 PM
✅
265kj
84rpm
44%
19mph
Thursday 5/7/20 @ 11:18 AM
259kj
75rpm
48%
19mph
Monday 5/25/20 @ 7:14 PM
✅
249kj
90rpm
41%
18mph
Monday 5/18/20 @ 11:25 AM
246kj
82rpm
44%
18mph
Saturday 4/25/20 @ 1:56 PM
203kj
96rpm
36%
17mph
Monday 4/27/20 @ 11:35 AM
✅
288kj
76rpm
49%
19mph
Saturday 3/21/20 @ 2:26 PM
357kj
86rpm
42%
18mph
Tuesday 3/24/20 @ 11:37 AM
✅
363kj
78rpm
45%
18mph
Saturday 2/29/20 @ 4:28 PM
227kj
83rpm
42%
18mph
Monday 8/12/19 @ 10:43 AM
✅
232kj
79rpm
44%
18mph
Saturday 1/11/20 @ 5:42 PM
209kj
80rpm
41%
17mph
Wednesday 1/15/20 @ 11:57 AM
✅
219kj
76rpm
45%
17mph
Sunday 11/17/19 @ 4:37 PM
346kj
83rpm
43%
18mph
Monday 11/18/19 @ 11:47 AM
✅
379kj
78rpm
46%
19mph
Friday 5/18/18 @ 12:30 PM
✅
324kj
79rpm
43%
17mph
Tuesday 5/15/18 @ 10:31 AM
262kj
72rpm
42%
16mph
Workouts
236
kj
Wednesday 12/16/20
259
kj
Thursday 5/7/20
246
kj
Monday 5/18/20
203
kj
Saturday 4/25/20
209
kj
Saturday 1/11/20
262
kj
Tuesday 5/15/18