Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:16 PM
✅
175kj
86rpm
36%
16mph
Sunday 1/2/22 @ 7:10 PM
160kj
76rpm
37%
15mph
Monday 3/23/20 @ 7:44 PM
283kj
93rpm
35%
17mph
Monday 3/23/20 @ 4:0 PM
✅
297kj
85rpm
38%
17mph
Friday 3/27/20 @ 4:46 PM
378kj
89rpm
38%
17mph
Monday 6/14/21 @ 11:6 AM
✅
414kj
81rpm
40%
17mph
Friday 2/19/21 @ 9:39 PM
✅
304kj
91rpm
36%
17mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Wednesday 1/27/21 @ 7:43 PM
306kj
90rpm
37%
17mph
Monday 6/1/20 @ 1:21 PM
✅
313kj
84rpm
39%
17mph
Tuesday 10/6/20 @ 8:56 PM
✅
335kj
85rpm
41%
18mph
Thursday 10/22/20 @ 2:13 PM
267kj
71rpm
41%
16mph
Wednesday 5/13/20 @ 8:11 PM
✅
204kj
90rpm
44%
20mph
Friday 5/15/20 @ 6:45 PM
201kj
92rpm
44%
20mph
Monday 5/4/20 @ 9:44 PM
✅
410kj
90rpm
37%
17mph
Monday 12/16/19 @ 11:48 AM
399kj
86rpm
37%
16mph
Sunday 5/3/20 @ 7:9 PM
✅
331kj
89rpm
38%
17mph
Saturday 12/14/19 @ 2:14 PM
327kj
89rpm
38%
17mph
Thursday 4/2/20 @ 8:31 PM
✅
309kj
87rpm
38%
17mph
Wednesday 4/1/20 @ 3:3 PM
301kj
83rpm
38%
16mph
Workouts
283
kj
Monday 3/23/20
378
kj
Friday 3/27/20
306
kj
Wednesday 1/27/21
267
kj
Thursday 10/22/20