Shake and Bake
Workouts
Tuesday 11/15/22 @ 8:59 PM
246kj
86rpm
35%
16mph
Monday 11/21/22 @ 10:16 PM
✅
261kj
70rpm
42%
16mph
Thursday 4/28/22 @ 2:54 PM
✅
194kj
77rpm
41%
17mph
Saturday 3/5/22 @ 3:32 PM
181kj
72rpm
42%
16mph
Sunday 2/21/21 @ 5:57 PM
420kj
89rpm
38%
17mph
Tuesday 2/23/21 @ 1:22 AM
✅
508kj
82rpm
44%
19mph
Friday 5/1/20 @ 2:3 PM
278kj
93rpm
31%
15mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Wednesday 7/29/20 @ 8:50 PM
270kj
84rpm
44%
19mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Saturday 3/23/19 @ 4:40 PM
590kj
86rpm
38%
17mph
Sunday 7/19/20 @ 10:18 PM
✅
868kj
80rpm
47%
20mph
Saturday 4/25/20 @ 1:34 PM
128kj
98rpm
34%
17mph
Saturday 4/25/20 @ 1:31 PM
✅
177kj
85rpm
43%
19mph
Saturday 3/14/20 @ 1:54 PM
343kj
84rpm
42%
18mph
Saturday 3/14/20 @ 2:1 PM
✅
425kj
83rpm
46%
19mph
Tuesday 3/19/19 @ 1:37 PM
180kj
75rpm
48%
19mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Wednesday 1/3/18 @ 11:10 PM
377kj
84rpm
44%
19mph
Thursday 11/15/18 @ 4:53 PM
✅
427kj
79rpm
47%
19mph
Workouts
246
kj
Tuesday 11/15/22
181
kj
Saturday 3/5/22
590
kj
Saturday 3/23/19
343
kj
Saturday 3/14/20
377
kj
Wednesday 1/3/18