Shake and Bake
Workouts
Thursday 2/11/21 @ 11:51 PM
225kj
79rpm
36%
15mph
Friday 6/19/20 @ 7:50 PM
✅
294kj
86rpm
38%
17mph
Saturday 1/30/21 @ 5:0 PM
307kj
76rpm
38%
15mph
Friday 2/14/20 @ 11:2 PM
✅
363kj
83rpm
38%
16mph
Thursday 12/24/20 @ 4:24 PM
347kj
64rpm
45%
16mph
Thursday 12/24/20 @ 4:29 PM
✅
437kj
76rpm
44%
18mph
Monday 12/21/20 @ 5:30 PM
113kj
66rpm
36%
12mph
Monday 12/21/20 @ 10:44 PM
✅
172kj
79rpm
38%
16mph
Monday 11/9/20 @ 5:32 PM
136kj
84rpm
33%
14mph
Saturday 10/10/20 @ 1:32 PM
✅
202kj
85rpm
39%
17mph
Monday 10/19/20 @ 4:48 PM
152kj
85rpm
34%
15mph
Wednesday 4/8/20 @ 5:18 PM
✅
195kj
85rpm
37%
16mph
Saturday 3/30/19 @ 5:17 PM
37kj
56rpm
35%
9mph
Sunday 2/17/19 @ 4:4 PM
✅
180kj
66rpm
45%
16mph
Friday 3/22/19 @ 9:56 AM
167kj
61rpm
38%
13mph
Sunday 3/24/19 @ 10:0 AM
✅
317kj
73rpm
44%
17mph
Tuesday 12/19/17 @ 2:24 PM
197kj
65rpm
40%
14mph
Tuesday 12/19/17 @ 11:0 PM
✅
322kj
77rpm
43%
17mph
Workouts
225
kj
Thursday 2/11/21
307
kj
Saturday 1/30/21
347
kj
Thursday 12/24/20
113
kj
Monday 12/21/20
136
kj
Monday 11/9/20
152
kj
Monday 10/19/20