Shake and Bake
Workouts
Friday 8/27/21 @ 3:23 AM
231kj
71rpm
46%
18mph
Sunday 8/22/21 @ 10:32 PM
✅
369kj
88rpm
49%
21mph
Saturday 12/19/20 @ 4:57 PM
195kj
57rpm
52%
16mph
Saturday 12/19/20 @ 4:58 PM
✅
405kj
79rpm
54%
22mph
Wednesday 12/9/20 @ 5:29 PM
216kj
64rpm
49%
17mph
Thursday 12/17/20 @ 1:36 AM
✅
302kj
79rpm
48%
20mph
Friday 9/25/20 @ 12:22 AM
50kj
67rpm
40%
15mph
Saturday 11/21/20 @ 12:44 AM
✅
72kj
98rpm
36%
17mph
Saturday 2/15/20 @ 1:10 AM
194kj
77rpm
41%
16mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Tuesday 2/25/20 @ 7:28 PM
101kj
78rpm
45%
18mph
Saturday 3/21/20 @ 11:42 PM
✅
144kj
82rpm
47%
19mph
Monday 12/23/19 @ 9:31 PM
✅
141kj
90rpm
38%
17mph
Wednesday 2/19/20 @ 1:44 PM
104kj
77rpm
37%
15mph
Monday 1/6/20 @ 12:42 PM
✅
108kj
88rpm
35%
16mph
Friday 1/24/20 @ 4:43 AM
86kj
80rpm
33%
14mph
Thursday 12/26/19 @ 12:28 AM
✅
230kj
83rpm
42%
18mph
Tuesday 12/24/19 @ 1:52 PM
218kj
77rpm
43%
17mph
Sunday 12/22/19 @ 1:44 AM
✅
234kj
83rpm
42%
18mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph