Shake and Bake
Workouts
Thursday 6/17/21 @ 4:45 AM
257kj
64rpm
52%
19mph
Sunday 6/20/21 @ 12:23 PM
✅
361kj
78rpm
53%
21mph
Thursday 4/15/21 @ 3:34 AM
137kj
65rpm
48%
17mph
Monday 3/15/21 @ 9:20 PM
✅
243kj
71rpm
57%
21mph
Tuesday 4/6/21 @ 2:43 AM
227kj
66rpm
48%
17mph
Saturday 4/3/21 @ 1:40 PM
✅
287kj
75rpm
49%
20mph
Wednesday 8/12/20 @ 1:17 AM
521kj
58rpm
57%
19mph
Saturday 9/26/20 @ 6:47 PM
✅
583kj
90rpm
48%
21mph
Tuesday 8/25/20 @ 4:12 AM
327kj
63rpm
59%
20mph
Tuesday 8/25/20 @ 8:24 PM
✅
407kj
80rpm
54%
22mph
Saturday 8/15/20 @ 9:31 PM
333kj
60rpm
52%
17mph
Sunday 8/16/20 @ 7:49 PM
✅
578kj
79rpm
54%
22mph
Monday 6/29/20 @ 10:9 PM
244kj
70rpm
48%
18mph
Tuesday 6/30/20 @ 9:5 PM
✅
436kj
79rpm
57%
23mph
Wednesday 5/13/20 @ 2:35 AM
210kj
73rpm
44%
17mph
Wednesday 4/1/20 @ 12:32 PM
✅
360kj
79rpm
52%
21mph
Thursday 1/30/20 @ 2:32 PM
177kj
78rpm
40%
16mph
Monday 2/3/20 @ 9:59 PM
✅
362kj
78rpm
53%
21mph
Friday 1/24/20 @ 9:54 PM
276kj
79rpm
46%
19mph
Monday 1/27/20 @ 10:10 PM
✅
408kj
80rpm
55%
22mph
Workouts
257
kj
Thursday 6/17/21
227
kj
Tuesday 4/6/21
521
kj
Wednesday 8/12/20
327
kj
Tuesday 8/25/20