Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:56 AM
✅
260kj
58rpm
47%
18mph
Sunday 6/12/22 @ 11:25 PM
231kj
69rpm
48%
18mph
Wednesday 4/13/22 @ 7:12 PM
✅
253kj
54rpm
54%
19mph
Tuesday 4/12/22 @ 12:24 AM
216kj
67rpm
48%
17mph
Tuesday 9/29/20 @ 11:28 PM
246kj
60rpm
55%
18mph
Sunday 10/4/20 @ 8:20 PM
✅
246kj
55rpm
50%
16mph
Monday 9/28/20 @ 1:37 AM
237kj
68rpm
49%
18mph
Monday 9/14/20 @ 11:23 PM
✅
253kj
74rpm
48%
18mph
Sunday 3/8/20 @ 5:59 AM
151kj
81rpm
42%
17mph
Wednesday 3/4/20 @ 12:0 AM
✅
165kj
78rpm
44%
18mph
Thursday 1/2/20 @ 11:20 PM
348kj
82rpm
42%
18mph
Saturday 1/4/20 @ 1:52 AM
✅
401kj
70rpm
49%
19mph
Sunday 5/12/19 @ 3:6 AM
✅
174kj
85rpm
44%
19mph
Friday 1/4/19 @ 11:4 PM
169kj
83rpm
44%
19mph
Thursday 4/18/19 @ 6:15 PM
219kj
76rpm
43%
17mph
Sunday 4/21/19 @ 9:52 PM
✅
305kj
77rpm
48%
20mph
Monday 12/31/18 @ 6:26 AM
124kj
71rpm
43%
16mph
Tuesday 2/19/19 @ 12:20 AM
✅
211kj
82rpm
48%
20mph
Saturday 2/9/19 @ 3:32 AM
170kj
79rpm
39%
16mph
Saturday 2/16/19 @ 11:8 PM
✅
305kj
79rpm
49%
20mph