Shake and Bake
Workouts
Wednesday 9/4/19 @ 2:16 AM
98kj
83rpm
39%
17mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Saturday 8/29/20 @ 9:57 AM
✅
242kj
64rpm
54%
18mph
Friday 2/4/22 @ 4:9 PM
168kj
70rpm
47%
18mph
Thursday 7/8/21 @ 7:51 PM
45kj
76rpm
35%
14mph
Tuesday 5/11/21 @ 4:52 PM
✅
86kj
47rpm
65%
19mph
Friday 8/21/20 @ 5:8 AM
57kj
59rpm
48%
16mph
Monday 4/5/21 @ 3:55 PM
✅
94kj
56rpm
59%
19mph
Monday 12/28/20 @ 11:15 PM
80kj
63rpm
53%
18mph
Tuesday 12/29/20 @ 2:26 PM
✅
172kj
69rpm
65%
25mph
Wednesday 8/12/20 @ 11:26 PM
249kj
69rpm
50%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Tuesday 8/18/20 @ 11:28 PM
286kj
58rpm
60%
19mph
Sunday 11/29/20 @ 2:29 PM
✅
327kj
51rpm
68%
21mph
Friday 8/21/20 @ 10:30 PM
55kj
49rpm
44%
13mph
Tuesday 3/31/20 @ 2:11 AM
✅
73kj
63rpm
42%
15mph
Sunday 3/8/20 @ 5:59 AM
151kj
81rpm
42%
17mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Thursday 7/4/19 @ 4:58 AM
✅
379kj
82rpm
44%
18mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Workouts
168
kj
Friday 2/4/22
327
kj
Friday 1/17/20