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Shake and Bake
drjulian
Mountlake Terrace, WA
74 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 5/16/20 @ 10:28 PM
✅
371
kj
93
rpm
45
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 2/15/20 @ 1:37 PM
184
kj
86
rpm
36
%
16
mph
Friday 12/13/19 @ 1:59 PM
✅
532
kj
97
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/21/20 @ 12:52 PM
275
kj
88
rpm
36
%
16
mph
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/11/19 @ 2:44 AM
264
kj
84
rpm
36
%
16
mph
Monday 5/25/20 @ 5:39 PM
✅
355
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/9/19 @ 12:29 PM
181
kj
83
rpm
37
%
16
mph
Sunday 3/29/20 @ 5:35 PM
✅
778
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 5:50 PM
350
kj
81
rpm
38
%
16
mph
Thursday 3/5/20 @ 1:48 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/17/20 @ 7:44 PM
260
kj
81
rpm
38
%
16
mph
Saturday 3/14/20 @ 6:22 PM
✅
561
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/13/19 @ 9:36 PM
253
kj
80
rpm
38
%
16
mph
Friday 2/7/20 @ 1:47 PM
✅
536
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/12/20 @ 12:17 PM
268
kj
83
rpm
37
%
16
mph
Sunday 1/26/20 @ 6:45 PM
✅
360
kj
94
rpm
45
%
21
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/29/19 @ 9:36 AM
171
kj
84
rpm
36
%
16
mph
Tuesday 1/21/20 @ 1:44 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 1:0 PM
241
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
74 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Saturday 5/16/20
184
kj
Saturday 2/15/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
532
kj
Friday 12/13/19
275
kj
Friday 2/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Monday 11/25/19
264
kj
Monday 11/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Monday 5/25/20
181
kj
Friday 8/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Sunday 3/29/20
350
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Thursday 3/5/20
260
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
561
kj
Saturday 3/14/20
253
kj
Tuesday 8/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
536
kj
Friday 2/7/20
268
kj
Sunday 1/12/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 1/26/20
171
kj
Wednesday 5/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Tuesday 1/21/20
241
kj
Monday 1/20/20
Previous Workouts
Next Workouts