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Shake and Bake
drjulian
Mountlake Terrace, WA
58 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 11/16/19 @ 7:47 PM
✅
698
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 12:59 PM
514
kj
75
rpm
47
%
19
mph
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:23 PM
398
kj
79
rpm
46
%
19
mph
Sunday 5/31/20 @ 5:25 PM
✅
375
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 10:52 AM
236
kj
78
rpm
44
%
18
mph
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 2:6 PM
557
kj
78
rpm
47
%
19
mph
Sunday 2/23/20 @ 8:19 PM
✅
737
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 12:35 PM
490
kj
78
rpm
44
%
18
mph
Thursday 12/12/19 @ 1:46 PM
✅
511
kj
85
rpm
48
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:12 PM
365
kj
79
rpm
44
%
18
mph
Tuesday 11/26/19 @ 10:20 PM
✅
573
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 1:33 PM
399
kj
73
rpm
48
%
19
mph
Thursday 10/17/19 @ 12:47 PM
✅
476
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 7:6 PM
342
kj
85
rpm
41
%
18
mph
Saturday 10/5/19 @ 5:1 PM
✅
663
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 11:2 AM
458
kj
75
rpm
45
%
18
mph
Thursday 10/3/19 @ 12:43 PM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 9:26 AM
348
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
58 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
698
kj
Saturday 11/16/19
514
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 10/31/19
398
kj
Wednesday 1/27/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 5/31/20
236
kj
Monday 9/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
743
kj
Saturday 12/14/19
557
kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Sunday 2/23/20
490
kj
Sunday 2/23/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
511
kj
Thursday 12/12/19
365
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Tuesday 11/26/19
399
kj
Friday 11/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Thursday 10/17/19
342
kj
Wednesday 8/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
663
kj
Saturday 10/5/19
458
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 10/3/19
348
kj
Friday 8/23/19
Previous Workouts
Next Workouts