Shake and Bake
Workouts
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Monday 6/1/20 @ 3:8 PM
216kj
91rpm
31%
15mph
Monday 5/25/20 @ 5:39 PM
✅
355kj
92rpm
44%
20mph
Thursday 8/1/19 @ 11:18 AM
122kj
88rpm
28%
13mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Monday 12/16/19 @ 2:6 PM
282kj
83rpm
33%
14mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Friday 2/21/20 @ 1:50 PM
274kj
84rpm
33%
14mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Monday 2/17/20 @ 1:58 PM
224kj
79rpm
36%
15mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Friday 2/7/20 @ 2:8 PM
210kj
83rpm
33%
14mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Monday 1/20/20 @ 2:7 PM
205kj
83rpm
33%
14mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Friday 12/13/19 @ 2:2 PM
231kj
82rpm
36%
15mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Sunday 12/1/19 @ 9:32 PM
227kj
79rpm
36%
15mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Saturday 8/24/19 @ 2:38 PM
261kj
82rpm
33%
14mph
Workouts
216
kj
Monday 6/1/20
205
kj
Monday 1/20/20
261
kj
Saturday 8/24/19