Shake and Bake
Workouts
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Wednesday 6/24/20 @ 1:33 AM
191kj
88rpm
37%
16mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Thursday 6/11/20 @ 4:31 PM
233kj
85rpm
41%
18mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Monday 6/1/20 @ 11:25 AM
357kj
83rpm
42%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Monday 9/16/19 @ 12:25 AM
213kj
74rpm
42%
17mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Saturday 5/2/20 @ 2:34 PM
503kj
83rpm
42%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Sunday 2/23/20 @ 6:43 PM
462kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Wednesday 1/22/20 @ 12:9 PM
318kj
79rpm
41%
17mph
Wednesday 1/8/20 @ 3:51 AM
✅
522kj
91rpm
46%
21mph
Wednesday 1/3/18 @ 7:5 PM
260kj
81rpm
37%
16mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Wednesday 12/11/19 @ 12:38 PM
366kj
76rpm
45%
18mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Saturday 11/30/19 @ 9:44 PM
362kj
81rpm
42%
18mph
Workouts
191
kj
Wednesday 6/24/20
233
kj
Thursday 6/11/20
357
kj
Monday 6/1/20
318
kj
Wednesday 1/22/20
260
kj
Wednesday 1/3/18