Shake and Bake
Workouts
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Tuesday 9/10/19 @ 12:11 PM
237kj
83rpm
41%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Saturday 2/22/20 @ 2:34 PM
435kj
88rpm
39%
17mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Saturday 2/8/20 @ 4:43 PM
317kj
83rpm
40%
17mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Monday 1/20/20 @ 7:46 PM
317kj
84rpm
40%
17mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Monday 12/16/19 @ 9:8 PM
414kj
88rpm
37%
17mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Monday 12/9/19 @ 8:43 PM
339kj
83rpm
41%
18mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Sunday 12/1/19 @ 3:32 PM
321kj
82rpm
41%
17mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Wednesday 10/30/19 @ 2:16 PM
246kj
86rpm
35%
16mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Saturday 8/24/19 @ 12:42 PM
222kj
83rpm
40%
17mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Sunday 8/25/19 @ 6:5 PM
502kj
81rpm
45%
19mph
Workouts
317
kj
Monday 1/20/20
246
kj
Wednesday 10/30/19
222
kj
Saturday 8/24/19
502
kj
Sunday 8/25/19