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Shake and Bake
drjulian
Mountlake Terrace, WA
11
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
61 🔥
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 9/5/20 @ 6:19 PM
287
kj
94
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 6:45 PM
✅
374
kj
90
rpm
48
%
22
mph
Friday 12/13/19 @ 1:59 PM
532
kj
97
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 10:13 AM
✅
585
kj
91
rpm
48
%
22
mph
Wednesday 5/6/20 @ 10:22 PM
360
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/13/20 @ 7:31 PM
✅
384
kj
86
rpm
50
%
22
mph
Monday 11/25/19 @ 10:9 PM
520
kj
87
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/25/19 @ 10:59 AM
✅
580
kj
81
rpm
52
%
22
mph
Sunday 3/29/20 @ 5:35 PM
✅
778
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 6:3 PM
733
kj
87
rpm
51
%
22
mph
Saturday 3/14/20 @ 6:22 PM
✅
561
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 9:39 AM
542
kj
85
rpm
49
%
21
mph
Thursday 3/5/20 @ 1:48 PM
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:56 AM
✅
562
kj
86
rpm
50
%
22
mph
Friday 2/21/20 @ 2:2 PM
584
kj
86
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 10:45 AM
✅
592
kj
85
rpm
51
%
22
mph
Friday 2/7/20 @ 1:47 PM
536
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 10:44 AM
✅
557
kj
84
rpm
50
%
21
mph
Tuesday 1/21/20 @ 1:44 PM
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:48 PM
✅
546
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
11
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
61 🔥
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Saturday 9/5/20
✅
374
kj
Friday 9/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
532
kj
Friday 12/13/19
✅
585
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 5/6/20
✅
384
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
520
kj
Monday 11/25/19
✅
580
kj
Monday 11/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Sunday 3/29/20
733
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
561
kj
Saturday 3/14/20
542
kj
Monday 8/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
562
kj
Thursday 3/5/20
✅
562
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
584
kj
Friday 2/21/20
✅
592
kj
Wednesday 2/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
536
kj
Friday 2/7/20
✅
557
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
545
kj
Tuesday 1/21/20
✅
546
kj
Saturday 12/7/19
Previous Workouts
Next Workouts