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Shake and Bake
drjulian
Mountlake Terrace, WA
79 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
1
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Sunday 3/29/20 @ 5:35 PM
✅
778
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 4:38 PM
487
kj
77
rpm
45
%
18
mph
Saturday 2/8/20 @ 11:16 PM
✅
827
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 11:15 PM
541
kj
80
rpm
45
%
19
mph
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 4:46 PM
343
kj
79
rpm
41
%
17
mph
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 4:57 PM
384
kj
79
rpm
45
%
19
mph
Sunday 4/5/20 @ 5:54 PM
✅
585
kj
86
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/5/19 @ 4:44 PM
363
kj
84
rpm
42
%
18
mph
Wednesday 2/26/20 @ 1:44 PM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 9:49 PM
338
kj
84
rpm
41
%
18
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 3:19 PM
388
kj
81
rpm
44
%
18
mph
Friday 1/24/20 @ 1:47 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 5:55 PM
348
kj
79
rpm
43
%
18
mph
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 11:23 PM
344
kj
84
rpm
41
%
18
mph
Friday 12/13/19 @ 1:59 PM
✅
532
kj
97
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 12/11/19 @ 5:11 PM
351
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
79 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
1
Beat drjulian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Sunday 3/29/20
487
kj
Thursday 3/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 2/8/20
541
kj
Friday 2/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Monday 11/25/19
343
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 11/15/19
384
kj
Tuesday 11/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
585
kj
Sunday 4/5/20
363
kj
Tuesday 2/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 2/26/20
338
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
388
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
516
kj
Friday 1/24/20
348
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Friday 1/17/20
344
kj
Thursday 11/21/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
532
kj
Friday 12/13/19
351
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts