Shake and Bake
Workouts
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Wednesday 8/28/19 @ 10:15 PM
347kj
86rpm
41%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Wednesday 8/31/22 @ 3:4 AM
217kj
75rpm
44%
17mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Wednesday 10/30/19 @ 2:7 AM
393kj
80rpm
46%
19mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Saturday 1/23/21 @ 4:58 PM
219kj
90rpm
39%
17mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Wednesday 9/11/19 @ 3:55 PM
239kj
84rpm
42%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Monday 12/16/19 @ 2:33 AM
508kj
81rpm
45%
19mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Sunday 11/17/19 @ 6:28 PM
512kj
83rpm
44%
19mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Wednesday 8/21/19 @ 2:14 AM
330kj
79rpm
43%
18mph
Workouts
347
kj
Wednesday 8/28/19
217
kj
Wednesday 8/31/22
393
kj
Wednesday 10/30/19
219
kj
Saturday 1/23/21
512
kj
Sunday 11/17/19
437
kj
Thursday 8/22/19
330
kj
Wednesday 8/21/19