Shake and Bake
Workouts
Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Tuesday 2/9/21 @ 12:24 AM
✅
351kj
69rpm
48%
18mph
Monday 4/19/21 @ 10:16 AM
329kj
83rpm
42%
17mph
Saturday 3/6/21 @ 1:58 PM
208kj
62rpm
48%
17mph
Monday 3/8/21 @ 12:1 PM
✅
218kj
77rpm
44%
17mph
Thursday 12/24/20 @ 6:1 PM
✅
144kj
66rpm
48%
17mph
Friday 12/25/20 @ 12:7 PM
137kj
86rpm
42%
17mph
Saturday 5/9/20 @ 1:57 PM
✅
317kj
76rpm
51%
20mph
Wednesday 5/13/20 @ 10:6 AM
257kj
82rpm
44%
18mph
Wednesday 12/12/18 @ 1:45 PM
151kj
63rpm
43%
14mph
Monday 12/25/17 @ 10:27 PM
✅
341kj
87rpm
48%
21mph
Workouts
329
kj
Monday 4/19/21
208
kj
Saturday 3/6/21
257
kj
Wednesday 5/13/20
151
kj
Wednesday 12/12/18