Shake and Bake
Workouts
Sunday 5/24/20 @ 1:59 PM
325kj
83rpm
47%
20mph
Sunday 5/24/20 @ 1:57 PM
✅
349kj
89rpm
47%
21mph
Sunday 5/10/20 @ 1:58 PM
295kj
74rpm
50%
19mph
Sunday 5/10/20 @ 1:57 PM
✅
312kj
84rpm
48%
20mph
Thursday 4/9/20 @ 12:51 PM
204kj
66rpm
46%
16mph
Thursday 4/9/20 @ 1:42 PM
✅
262kj
77rpm
46%
19mph
Thursday 3/5/20 @ 12:33 PM
123kj
73rpm
47%
18mph
Thursday 3/5/20 @ 12:44 PM
✅
151kj
83rpm
47%
20mph
Saturday 2/1/20 @ 1:54 PM
383kj
73rpm
47%
18mph
Monday 2/3/20 @ 1:14 PM
✅
457kj
86rpm
46%
20mph
Saturday 7/6/19 @ 12:59 PM
✅
488kj
74rpm
51%
20mph
Sunday 7/7/19 @ 1:41 PM
388kj
81rpm
48%
20mph
Friday 8/17/18 @ 4:27 PM
190kj
67rpm
45%
16mph
Thursday 8/23/18 @ 12:41 PM
✅
283kj
80rpm
46%
19mph
Tuesday 3/13/18 @ 2:16 PM
206kj
58rpm
44%
14mph
Tuesday 3/13/18 @ 11:56 AM
✅
284kj
74rpm
49%
20mph
Sunday 2/25/18 @ 2:50 PM
202kj
59rpm
43%
14mph
Wednesday 2/21/18 @ 1:5 PM
✅
403kj
80rpm
45%
19mph
Wednesday 1/17/18 @ 3:27 PM
132kj
57rpm
43%
13mph
Friday 1/19/18 @ 1:48 PM
✅
271kj
80rpm
46%
19mph
Workouts
325
kj
Sunday 5/24/20
295
kj
Sunday 5/10/20
132
kj
Wednesday 1/17/18