Shake and Bake
Workouts
Sunday 9/24/23 @ 9:33 PM
130kj
72rpm
43%
16mph
Thursday 7/13/23 @ 8:47 PM
✅
139kj
81rpm
41%
17mph
Sunday 5/8/22 @ 1:26 PM
✅
390kj
73rpm
47%
18mph
Sunday 5/8/22 @ 1:31 PM
264kj
69rpm
43%
16mph
Sunday 8/15/21 @ 1:47 PM
140kj
69rpm
45%
17mph
Monday 8/16/21 @ 9:10 PM
✅
146kj
77rpm
43%
17mph
Friday 6/11/21 @ 11:52 AM
✅
61kj
79rpm
39%
16mph
Tuesday 6/1/21 @ 8:4 PM
49kj
81rpm
35%
15mph
Wednesday 5/5/21 @ 12:15 PM
125kj
60rpm
49%
15mph
Friday 5/7/21 @ 9:10 PM
✅
138kj
73rpm
44%
17mph
Friday 10/18/19 @ 11:48 AM
✅
147kj
77rpm
48%
20mph
Saturday 5/16/20 @ 2:32 PM
28kj
36rpm
37%
8mph
Tuesday 5/5/20 @ 3:55 PM
✅
249kj
68rpm
49%
18mph
Tuesday 5/5/20 @ 4:0 PM
159kj
63rpm
41%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 8:5 PM
160kj
73rpm
39%
15mph
Friday 12/28/18 @ 3:28 PM
✅
103kj
66rpm
42%
14mph
Friday 12/28/18 @ 3:35 PM
95kj
76rpm
42%
17mph
Monday 6/4/18 @ 12:12 AM
73kj
55rpm
46%
14mph
Monday 5/22/17 @ 10:1 PM
✅
103kj
69rpm
46%
17mph
Workouts
264
kj
Sunday 5/8/22
159
kj
Tuesday 5/5/20
160
kj
Wednesday 4/22/20