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Shake and Bake
dreambird
Walpole MA
89 🔥
Beat barbspins4tacos
VS
barbspins4tacos
Auburn, WA 🌲
1
Beat dreambird
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 10:14 PM
✅
222
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 3/28/21 @ 8:6 PM
163
kj
78
rpm
38
%
15
mph
Saturday 8/7/21 @ 1:7 PM
✅
475
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/10/21 @ 7:37 PM
344
kj
75
rpm
40
%
16
mph
Tuesday 6/1/21 @ 10:3 AM
✅
688
kj
81
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 4:56 PM
468
kj
75
rpm
38
%
15
mph
Saturday 2/27/21 @ 2:7 PM
✅
298
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 11:18 PM
269
kj
76
rpm
40
%
16
mph
Thursday 5/6/21 @ 9:40 PM
✅
231
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 9:23 PM
168
kj
81
rpm
37
%
16
mph
Saturday 4/24/21 @ 3:53 PM
✅
467
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:3 PM
324
kj
77
rpm
38
%
15
mph
Wednesday 4/7/21 @ 5:26 PM
✅
213
kj
95
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 4/4/21 @ 4:19 PM
183
kj
81
rpm
38
%
16
mph
Monday 3/22/21 @ 6:46 PM
✅
150
kj
86
rpm
41
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 7:13 PM
99
kj
81
rpm
35
%
15
mph
Monday 12/21/20 @ 8:23 PM
✅
136
kj
84
rpm
40
%
17
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 12/28/20 @ 5:53 PM
125
kj
74
rpm
42
%
17
mph
Monday 11/30/20 @ 7:33 PM
✅
188
kj
71
rpm
42
%
16
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Wednesday 12/2/20 @ 12:13 AM
153
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
dreambird
Walpole MA
89 🔥
Beat barbspins4tacos
VS
barbspins4tacos
Auburn, WA 🌲
1
Beat dreambird
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Tuesday 4/13/21
163
kj
Sunday 3/28/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
475
kj
Saturday 8/7/21
344
kj
Saturday 4/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Tuesday 6/1/21
468
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Saturday 2/27/21
269
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Thursday 5/6/21
168
kj
Friday 5/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Saturday 4/24/21
324
kj
Saturday 4/24/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
213
kj
Wednesday 4/7/21
183
kj
Sunday 4/4/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Monday 3/22/21
99
kj
Wednesday 3/17/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Monday 12/21/20
125
kj
Monday 12/28/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Monday 11/30/20
153
kj
Wednesday 12/2/20
Previous Workouts
Next Workouts