Shake and Bake

Workouts

Tuesday 2/22/22 @ 11:37 AM
72kj
44rpm
38%
10mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 1:1 PM
✅
199kj
68rpm
45%
17mph
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
254kj
80rpm
44%
19mph
Monday 3/16/20 @ 11:26 AM
106kj
56rpm
40%
13mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 12:44 PM
✅
192kj
71rpm
43%
17mph
Monday 1/20/20 @ 10:5 PM
226kj
58rpm
39%
13mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:45 PM
✅
399kj
72rpm
43%
17mph
Tuesday 3/12/19 @ 10:25 AM
119kj
47rpm
38%
10mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 8:0 PM
✅
350kj
70rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
72 kj
Tuesday 2/22/22
✅ 199 kj
Monday 2/14/22
30 min Speak Up Ride
Tunde Oyeneyin
110 kj
Monday 6/8/20
✅ 254 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
106 kj
Monday 3/16/20
✅ 192 kj
Tuesday 3/17/20
60 min Pop Ride
Cody Rigsby
226 kj
Monday 1/20/20
✅ 399 kj
Saturday 1/11/20
45 min Feel Good Ride
Ally Love
119 kj
Tuesday 3/12/19
✅ 350 kj
Sunday 3/10/19