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Shake and Bake
drealoves2spin
Bay Shore, New York
0
Beat adamhile
VS
adamhile
DFW
92 π₯
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 11:29 AM
92
kj
51
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 2/9/22 @ 11:28 AM
β
275
kj
62
rpm
53
%
18
mph
Sunday 6/7/20 @ 6:53 PM
179
kj
63
rpm
38
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/3/20 @ 10:17 AM
β
475
kj
72
rpm
53
%
20
mph
Tuesday 4/28/20 @ 9:16 PM
224
kj
61
rpm
39
%
13
mph
60 min Climb Ride
Ben Alldis
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Saturday 4/4/20 @ 12:28 PM
β
731
kj
79
rpm
52
%
21
mph
Saturday 4/18/20 @ 10:40 AM
182
kj
55
rpm
42
%
13
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Wednesday 4/22/20 @ 10:29 AM
β
561
kj
79
rpm
53
%
22
mph
Sunday 4/19/20 @ 2:33 PM
263
kj
63
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 1:48 PM
β
464
kj
78
rpm
48
%
20
mph
Friday 1/31/20 @ 12:28 AM
0
kj
0
rpm
38
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 3/5/20 @ 11:48 AM
β
96
kj
77
rpm
48
%
20
mph
Thursday 8/22/19 @ 10:33 PM
54
kj
49
rpm
38
%
10
mph
45 min Pop Ride
Cody Rigsby
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Share
Friday 8/30/19 @ 10:19 AM
β
578
kj
81
rpm
53
%
22
mph
Monday 8/5/19 @ 10:13 AM
117
kj
56
rpm
41
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/5/19 @ 10:26 AM
β
406
kj
82
rpm
54
%
22
mph
Tuesday 3/5/19 @ 10:47 AM
151
kj
60
rpm
38
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/4/19 @ 11:20 AM
β
516
kj
77
rpm
52
%
21
mph
Monday 2/4/19 @ 11:6 AM
208
kj
67
rpm
40
%
14
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 2/5/19 @ 11:10 AM
β
521
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
drealoves2spin
Bay Shore, New York
0
Beat adamhile
VS
adamhile
DFW
92 π₯
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
92
kj
Thursday 2/10/22
β
275
kj
Wednesday 2/9/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
179
kj
Sunday 6/7/20
β
475
kj
Wednesday 6/3/20
60 min Climb Ride
Ben Alldis
View Class
Share
224
kj
Tuesday 4/28/20
β
731
kj
Saturday 4/4/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
182
kj
Saturday 4/18/20
β
561
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
263
kj
Sunday 4/19/20
β
464
kj
Sunday 3/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
0
kj
Friday 1/31/20
β
96
kj
Thursday 3/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
54
kj
Thursday 8/22/19
β
578
kj
Friday 8/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Monday 8/5/19
β
406
kj
Monday 8/5/19
45 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 3/5/19
β
516
kj
Monday 3/4/19
45 min Groove Ride
Cody Rigsby
View Class
Share
208
kj
Monday 2/4/19
β
521
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts