Shake and Bake

Workouts

Tuesday 2/22/22 @ 11:37 AM
72kj
44rpm
38%
10mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 10:19 PM
✅
183kj
71rpm
43%
16mph
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Tuesday 10/20/20 @ 9:18 AM
130kj
62rpm
40%
14mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:21 PM
✅
233kj
78rpm
44%
18mph
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 3:42 AM
✅
180kj
71rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
72 kj
Tuesday 2/22/22
✅ 183 kj
Wednesday 2/16/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
112 kj
Thursday 12/17/20
✅ 214 kj
Wednesday 12/16/20
30 min 2000s Ride
Alex Toussaint
130 kj
Tuesday 10/20/20
✅ 233 kj
Monday 10/19/20
30 min Speak Up Ride
Tunde Oyeneyin
110 kj
Monday 6/8/20
✅ 180 kj
Sunday 6/7/20