Shake and Bake
VS
Workouts
Friday 6/4/21 @ 10:2 AM
✅
268kj
74rpm
47%
19mph
Saturday 12/12/20 @ 12:35 AM
195kj
82rpm
39%
17mph
Saturday 5/15/21 @ 11:0 AM
✅
583kj
76rpm
49%
20mph
Saturday 1/9/21 @ 12:59 PM
540kj
80rpm
46%
19mph
Saturday 1/23/21 @ 12:8 PM
✅
492kj
71rpm
48%
18mph
Saturday 1/11/20 @ 5:13 PM
402kj
79rpm
41%
17mph
Sunday 10/18/20 @ 2:48 PM
✅
242kj
83rpm
43%
18mph
Monday 12/16/19 @ 4:38 PM
188kj
84rpm
38%
16mph
Sunday 5/31/20 @ 4:6 PM
✅
265kj
63rpm
63%
22mph
Tuesday 8/4/20 @ 2:24 PM
175kj
59rpm
55%
19mph
Saturday 8/3/19 @ 2:10 AM
162kj
63rpm
44%
15mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Saturday 4/25/20 @ 2:0 PM
229kj
75rpm
44%
17mph
Saturday 4/25/20 @ 5:4 PM
✅
270kj
78rpm
46%
19mph
Tuesday 7/16/19 @ 9:29 AM
180kj
70rpm
43%
16mph
Saturday 4/18/20 @ 2:4 PM
✅
234kj
78rpm
46%
19mph
Friday 11/15/19 @ 10:12 AM
306kj
80rpm
41%
17mph
Monday 10/7/19 @ 10:15 AM
✅
330kj
82rpm
41%
18mph
Monday 9/30/19 @ 2:6 AM
267kj
75rpm
41%
16mph
Wednesday 10/9/19 @ 10:21 AM
✅
326kj
80rpm
42%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
36
🔥
VS
award_tour
boston💕💚
20
Workouts
195
kj
Saturday 12/12/20
540
kj
Saturday 1/9/21
402
kj
Saturday 1/11/20
188
kj
Monday 12/16/19
175
kj
Tuesday 8/4/20
229
kj
Saturday 4/25/20
180
kj
Tuesday 7/16/19
306
kj
Friday 11/15/19
267
kj
Monday 9/30/19