Shake and Bake
VS
Workouts
Friday 1/7/22 @ 1:0 PM
✅
631kj
77rpm
50%
20mph
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Thursday 11/18/21 @ 5:21 PM
✅
458kj
84rpm
46%
20mph
Monday 8/24/20 @ 7:10 PM
279kj
79rpm
39%
16mph
Saturday 6/5/21 @ 11:49 AM
✅
944kj
76rpm
50%
20mph
Saturday 5/9/20 @ 4:20 PM
566kj
81rpm
39%
16mph
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Tuesday 11/19/19 @ 11:53 AM
271kj
83rpm
35%
15mph
Saturday 2/13/21 @ 12:3 PM
✅
618kj
78rpm
49%
20mph
Monday 2/22/21 @ 1:20 AM
236kj
86rpm
30%
13mph
Monday 9/7/20 @ 1:46 AM
✅
369kj
75rpm
46%
18mph
Saturday 9/5/20 @ 4:36 PM
307kj
86rpm
39%
17mph
Thursday 5/14/20 @ 11:18 AM
✅
368kj
77rpm
45%
18mph
Tuesday 5/12/20 @ 7:50 PM
305kj
84rpm
39%
17mph
Saturday 4/4/20 @ 11:51 AM
✅
488kj
74rpm
47%
18mph
Monday 4/6/20 @ 9:27 PM
414kj
83rpm
40%
17mph
Friday 2/28/20 @ 11:30 AM
✅
340kj
83rpm
41%
18mph
Tuesday 2/25/20 @ 11:13 AM
268kj
90rpm
35%
16mph
Thursday 10/24/19 @ 9:50 AM
✅
198kj
77rpm
48%
20mph
Monday 12/16/19 @ 12:44 PM
167kj
81rpm
45%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
236
kj
Tuesday 4/27/21
279
kj
Monday 8/24/20
566
kj
Saturday 5/9/20
271
kj
Tuesday 11/19/19
307
kj
Saturday 9/5/20
305
kj
Tuesday 5/12/20
414
kj
Monday 4/6/20
268
kj
Tuesday 2/25/20