Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:1 AM
✅
216kj
70rpm
45%
17mph
Tuesday 1/23/24 @ 12:6 AM
132kj
80rpm
33%
14mph
Saturday 8/21/21 @ 12:33 PM
✅
274kj
77rpm
47%
19mph
Monday 4/10/23 @ 11:8 PM
122kj
77rpm
33%
14mph
Monday 11/14/22 @ 11:5 AM
✅
283kj
74rpm
47%
19mph
Wednesday 11/9/22 @ 12:40 AM
131kj
69rpm
36%
14mph
Tuesday 1/17/23 @ 1:8 AM
✅
373kj
74rpm
46%
18mph
Monday 1/16/23 @ 1:8 PM
185kj
73rpm
35%
13mph
Monday 9/12/22 @ 6:25 PM
✅
388kj
74rpm
47%
19mph
Wednesday 4/6/22 @ 11:5 PM
162kj
67rpm
34%
12mph
Wednesday 6/2/21 @ 10:35 AM
✅
614kj
75rpm
49%
20mph
Wednesday 6/2/21 @ 8:38 AM
190kj
77rpm
27%
12mph
Saturday 4/24/21 @ 10:59 AM
✅
250kj
79rpm
45%
18mph
Monday 4/19/21 @ 8:49 AM
87kj
82rpm
26%
12mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 9/19/20 @ 11:44 AM
✅
533kj
73rpm
49%
19mph
Saturday 9/19/20 @ 11:51 AM
157kj
76rpm
27%
11mph
Thursday 4/23/20 @ 10:41 AM
✅
402kj
74rpm
47%
19mph
Monday 4/20/20 @ 1:45 PM
92kj
64rpm
24%
9mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
132
kj
Tuesday 1/23/24
122
kj
Monday 4/10/23
185
kj
Monday 1/16/23
162
kj
Wednesday 4/6/22
87
kj
Monday 4/19/21
161
kj
Saturday 2/27/21
157
kj
Saturday 9/19/20