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Shake and Bake
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 3:29 PM
✅
136
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/5/24 @ 1:8 PM
117
kj
77
rpm
32
%
13
mph
Sunday 12/3/23 @ 6:43 PM
184
kj
73
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/2/23 @ 1:48 PM
✅
190
kj
78
rpm
33
%
14
mph
Monday 10/9/23 @ 4:33 PM
✅
121
kj
70
rpm
34
%
13
mph
30 min Power Zone Ride
Sam Yo
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Wednesday 10/4/23 @ 11:55 AM
117
kj
80
rpm
30
%
13
mph
Tuesday 8/30/22 @ 3:48 PM
139
kj
75
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/1/22 @ 12:15 PM
✅
140
kj
75
rpm
36
%
14
mph
Thursday 9/8/22 @ 6:31 PM
142
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/10/20 @ 10:14 PM
✅
180
kj
82
rpm
38
%
16
mph
Sunday 8/29/21 @ 3:18 PM
✅
149
kj
76
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/8/22 @ 4:20 PM
138
kj
82
rpm
40
%
17
mph
Thursday 1/21/21 @ 6:52 PM
127
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/12/20 @ 2:31 PM
✅
136
kj
82
rpm
34
%
14
mph
Wednesday 4/10/19 @ 9:10 PM
177
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:4 PM
✅
266
kj
78
rpm
38
%
16
mph
Sunday 9/8/19 @ 9:49 PM
216
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/9/19 @ 11:46 AM
✅
269
kj
78
rpm
39
%
16
mph
Tuesday 5/7/19 @ 7:44 PM
135
kj
78
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 4:20 PM
✅
156
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
136
kj
Sunday 6/25/23
117
kj
Friday 1/5/24
45 min Power Zone Ride
Denis Morton
View Class
Share
184
kj
Sunday 12/3/23
✅
190
kj
Saturday 12/2/23
30 min Power Zone Ride
Sam Yo
View Class
Share
✅
121
kj
Monday 10/9/23
117
kj
Wednesday 10/4/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Tuesday 8/30/22
✅
140
kj
Thursday 9/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Thursday 9/8/22
✅
180
kj
Friday 1/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
149
kj
Sunday 8/29/21
138
kj
Tuesday 2/8/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Thursday 1/21/21
✅
136
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 4/10/19
✅
266
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Sunday 9/8/19
✅
269
kj
Monday 9/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Tuesday 5/7/19
✅
156
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts