Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 6:45 PM
✅
129kj
72rpm
35%
14mph
Monday 9/25/23 @ 2:55 PM
kj
rpm
%
0mph
Thursday 7/27/23 @ 3:16 PM
123kj
77rpm
33%
14mph
Thursday 8/17/23 @ 11:35 AM
✅
282kj
81rpm
46%
19mph
Thursday 9/8/22 @ 6:31 PM
142kj
78rpm
35%
15mph
Monday 1/13/20 @ 12:32 PM
✅
343kj
87rpm
48%
21mph
Tuesday 8/10/21 @ 1:35 PM
226kj
78rpm
34%
14mph
Wednesday 8/4/21 @ 11:36 AM
✅
470kj
86rpm
44%
19mph
Sunday 8/29/21 @ 3:18 PM
149kj
76rpm
44%
18mph
Monday 8/23/21 @ 9:33 PM
✅
303kj
83rpm
55%
23mph
Sunday 3/1/20 @ 10:18 PM
192kj
75rpm
35%
14mph
Monday 5/6/19 @ 12:9 AM
✅
479kj
79rpm
49%
20mph
Sunday 9/8/19 @ 9:49 PM
216kj
73rpm
37%
14mph
Friday 1/31/20 @ 5:42 PM
✅
513kj
80rpm
49%
20mph
Wednesday 7/24/19 @ 9:33 PM
132kj
82rpm
32%
14mph
Tuesday 7/23/19 @ 2:51 PM
✅
347kj
85rpm
47%
20mph
Tuesday 5/7/19 @ 7:44 PM
135kj
78rpm
35%
14mph
Monday 5/6/19 @ 3:20 PM
✅
386kj
84rpm
51%
22mph
Wednesday 4/10/19 @ 9:10 PM
177kj
74rpm
33%
13mph
Monday 2/11/19 @ 1:4 PM
✅
505kj
86rpm
47%
20mph
downtown_brown
Lavallette, NJ
10
VS
aikidodale
Daily Stoic - 2024
273
🔥
Workouts
123
kj
Thursday 7/27/23
142
kj
Thursday 9/8/22
192
kj
Sunday 3/1/20