Shake and Bake

Workouts

Tuesday 2/7/23 @ 1:18 AM
✅
304kj
85rpm
45%
20mph
30 min Kygo Ride
Ben Alldis
Monday 2/27/23 @ 7:59 PM
282kj
82rpm
45%
19mph
Tuesday 1/31/23 @ 11:32 PM
✅
303kj
86rpm
45%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 2/27/23 @ 2:52 PM
177kj
73rpm
41%
16mph
Tuesday 2/7/23 @ 2:0 AM
✅
294kj
78rpm
48%
19mph
30 min 2010s Ride
Leanne Hainsby
Saturday 2/18/23 @ 6:0 PM
267kj
80rpm
45%
19mph
Sunday 2/19/23 @ 10:2 PM
205kj
78rpm
41%
17mph
30 min Little Mix Ride
Hannah Frankson
Friday 2/17/23 @ 12:4 AM
✅
286kj
79rpm
47%
19mph
Sunday 1/30/22 @ 2:15 PM
✅
471kj
79rpm
52%
20mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/13/21 @ 3:4 AM
445kj
73rpm
51%
20mph
Friday 11/26/21 @ 8:27 PM
✅
537kj
79rpm
51%
21mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 4:47 AM
424kj
79rpm
48%
19mph
Thursday 10/14/21 @ 7:17 PM
✅
336kj
76rpm
56%
21mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 3/20/21 @ 4:32 PM
267kj
72rpm
50%
19mph
Friday 3/19/21 @ 5:54 PM
✅
531kj
77rpm
52%
21mph
45 min 2010s Ride
Ben Alldis
Friday 12/25/20 @ 2:21 AM
362kj
78rpm
45%
18mph

Workouts

30 min Kygo Ride
Ben Alldis
✅ 304 kj
Tuesday 2/7/23
282 kj
Monday 2/27/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 303 kj
Tuesday 1/31/23
177 kj
Monday 2/27/23
30 min 2010s Ride
Leanne Hainsby
✅ 294 kj
Tuesday 2/7/23
267 kj
Saturday 2/18/23
30 min Little Mix Ride
Hannah Frankson
205 kj
Sunday 2/19/23
✅ 286 kj
Friday 2/17/23
45 min Club Bangers Ride
Alex Toussaint
✅ 471 kj
Sunday 1/30/22
445 kj
Wednesday 1/13/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 537 kj
Friday 11/26/21
424 kj
Thursday 2/11/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 336 kj
Thursday 10/14/21
267 kj
Saturday 3/20/21
45 min 2010s Ride
Ben Alldis
✅ 531 kj
Friday 3/19/21
362 kj
Friday 12/25/20