Shake and Bake
Workouts
Monday 4/19/21 @ 5:56 PM
✅
169kj
68rpm
55%
20mph
Wednesday 11/25/20 @ 1:9 AM
141kj
71rpm
51%
19mph
Thursday 9/17/20 @ 3:29 PM
✅
312kj
72rpm
52%
20mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Wednesday 10/7/20 @ 12:18 PM
✅
312kj
78rpm
49%
20mph
Thursday 10/8/20 @ 10:44 PM
207kj
65rpm
47%
16mph
Wednesday 2/10/21 @ 1:23 PM
✅
180kj
74rpm
48%
19mph
Friday 12/25/20 @ 7:24 PM
155kj
79rpm
44%
17mph
Sunday 10/25/20 @ 1:54 PM
✅
372kj
74rpm
55%
21mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Thursday 8/13/20 @ 5:15 PM
✅
267kj
77rpm
47%
19mph
Thursday 8/13/20 @ 7:54 PM
241kj
71rpm
47%
18mph
Monday 7/6/20 @ 4:7 PM
233kj
73rpm
48%
19mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph
Monday 6/29/20 @ 9:13 PM
✅
198kj
86rpm
45%
19mph
Monday 6/29/20 @ 9:15 PM
179kj
76rpm
46%
18mph
Wednesday 2/19/20 @ 10:39 PM
✅
303kj
79rpm
49%
20mph
Wednesday 2/19/20 @ 1:0 AM
249kj
71rpm
48%
18mph
Thursday 2/6/20 @ 2:4 PM
213kj
76rpm
43%
17mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph