Shake and Bake
Workouts
Wednesday 5/12/21 @ 10:51 AM
✅
242kj
82rpm
45%
18mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Saturday 4/24/21 @ 11:38 AM
✅
532kj
79rpm
46%
19mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Thursday 4/22/21 @ 11:20 AM
✅
384kj
77rpm
46%
19mph
Tuesday 4/20/21 @ 10:32 PM
343kj
86rpm
41%
18mph
Wednesday 3/24/21 @ 10:40 AM
✅
391kj
77rpm
45%
19mph
Sunday 4/18/21 @ 3:3 PM
341kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 10:1 AM
✅
418kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 11:24 PM
371kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 11:38 AM
✅
408kj
76rpm
44%
19mph
Thursday 2/11/21 @ 11:48 PM
357kj
86rpm
41%
18mph
Sunday 8/30/20 @ 9:30 PM
✅
256kj
79rpm
45%
19mph
Thursday 1/7/21 @ 11:30 PM
242kj
88rpm
41%
18mph
Monday 12/7/20 @ 11:23 AM
✅
256kj
82rpm
36%
19mph
Tuesday 12/8/20 @ 11:32 PM
220kj
87rpm
40%
18mph
Saturday 11/21/20 @ 12:58 PM
✅
544kj
77rpm
47%
19mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Tuesday 6/30/20 @ 10:32 AM
✅
358kj
84rpm
41%
18mph
Saturday 5/2/20 @ 3:13 PM
336kj
86rpm
40%
18mph
Workouts
204
kj
Sunday 11/15/20
448
kj
Sunday 4/25/21
343
kj
Tuesday 4/20/21
341
kj
Sunday 4/18/21
357
kj
Thursday 2/11/21
242
kj
Thursday 1/7/21
220
kj
Tuesday 12/8/20
441
kj
Saturday 11/21/20
336
kj
Saturday 5/2/20