Shake and Bake

Workouts

Wednesday 1/4/23 @ 11:18 PM
143kj
80rpm
41%
17mph
20 min New Year's Day Ride
Christine D'Ercole
Monday 1/2/23 @ 3:50 PM
117kj
71rpm
41%
16mph
Tuesday 1/3/23 @ 4:19 PM
173kj
83rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/3/23 @ 9:39 AM
113kj
69rpm
42%
16mph
Sunday 2/20/22 @ 9:49 PM
118kj
88rpm
35%
16mph
20 min Recovery Ride
Robin Arzón
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
Monday 1/31/22 @ 11:1 PM
129kj
85rpm
43%
18mph
15 min Tabata Ride
Hannah Frankson
Wednesday 5/13/20 @ 7:0 PM
121kj
79rpm
43%
18mph
Sunday 1/23/22 @ 6:34 PM
267kj
81rpm
45%
19mph
30 min 90s Ride
Tunde Oyeneyin
Sunday 1/23/22 @ 2:54 PM
224kj
70rpm
46%
17mph
Tuesday 5/11/21 @ 8:53 PM
111kj
82rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 1/20/20 @ 2:11 PM
109kj
104rpm
0%
0mph
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Sunday 5/3/20 @ 1:57 PM
151kj
63rpm
43%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
Tuesday 7/16/19 @ 9:47 PM
208kj
74rpm
44%
17mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 7/9/19 @ 2:35 PM
147kj
0rpm
0%
0mph
Saturday 3/30/19 @ 2:6 PM
132kj
79rpm
42%
17mph
20 min Disco Ride
Cody Rigsby
Wednesday 3/27/19 @ 5:13 PM
96kj
0rpm
0%
0mph

Workouts

20 min New Year's Day Ride
Christine D'Ercole
143 kj
Wednesday 1/4/23
117 kj
Monday 1/2/23
20 min 90s Hip Hop Ride
Alex Toussaint
173 kj
Tuesday 1/3/23
113 kj
Tuesday 1/3/23
20 min Recovery Ride
Robin Arzón
118 kj
Sunday 2/20/22
114 kj
Tuesday 3/10/20
15 min Tabata Ride
Hannah Frankson
129 kj
Monday 1/31/22
121 kj
Wednesday 5/13/20
30 min 90s Ride
Tunde Oyeneyin
267 kj
Sunday 1/23/22
224 kj
Sunday 1/23/22
20 min Low Impact Ride
Robin Arzón
111 kj
Tuesday 5/11/21
109 kj
Monday 1/20/20
30 min Lizzo Ride
Robin Arzón
192 kj
Sunday 8/4/19
166 kj
Friday 8/16/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
151 kj
Sunday 5/3/20
236 kj
Tuesday 5/5/20
30 min 80s Pop Ride
Cody Rigsby
208 kj
Tuesday 7/16/19
147 kj
Tuesday 7/9/19
20 min Disco Ride
Cody Rigsby
132 kj
Saturday 3/30/19
96 kj
Wednesday 3/27/19