Shake and Bake
Workouts
Monday 6/6/22 @ 4:34 PM
✅
116kj
75rpm
44%
17mph
Sunday 5/29/22 @ 10:52 AM
102kj
70rpm
45%
17mph
Friday 10/8/21 @ 8:51 PM
75kj
57rpm
53%
16mph
Thursday 9/30/21 @ 11:23 AM
✅
107kj
71rpm
53%
20mph
Monday 4/19/21 @ 5:8 PM
134kj
68rpm
50%
18mph
Tuesday 7/27/21 @ 1:22 PM
✅
162kj
67rpm
56%
20mph
Friday 7/2/21 @ 9:41 PM
169kj
73rpm
46%
18mph
Friday 7/2/21 @ 12:36 PM
✅
173kj
73rpm
48%
19mph
Thursday 5/20/21 @ 12:35 PM
✅
109kj
77rpm
42%
17mph
Thursday 5/6/21 @ 12:15 PM
96kj
68rpm
45%
17mph
Saturday 11/17/18 @ 2:34 PM
✅
315kj
82rpm
47%
20mph
Sunday 5/16/21 @ 2:56 PM
306kj
73rpm
52%
20mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Saturday 8/3/19 @ 11:31 AM
264kj
77rpm
47%
19mph
Friday 2/21/20 @ 1:46 AM
✅
188kj
70rpm
51%
19mph
Monday 4/27/20 @ 9:59 AM
178kj
62rpm
54%
19mph
Sunday 4/19/20 @ 2:38 PM
✅
202kj
83rpm
47%
20mph
Wednesday 4/15/20 @ 1:45 PM
151kj
68rpm
48%
18mph
Saturday 6/29/19 @ 3:19 PM
✅
324kj
78rpm
51%
20mph
Saturday 6/29/19 @ 9:33 AM
259kj
62rpm
54%
19mph
Workouts
169
kj
Friday 7/2/21
306
kj
Sunday 5/16/21