Shake and Bake

Workouts

Sunday 7/17/22 @ 12:41 PM
✅
236kj
74rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 9:27 AM
176kj
75rpm
41%
16mph
Saturday 8/14/21 @ 7:31 PM
✅
208kj
79rpm
50%
20mph
20 min Pop Ride
Robin ArzĂłn
Saturday 8/7/21 @ 11:35 AM
136kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 3:21 PM
✅
256kj
80rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:18 PM
198kj
80rpm
40%
17mph
Monday 5/4/20 @ 11:5 AM
✅
277kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin ArzĂłn
Friday 5/8/20 @ 10:30 AM
194kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 11:14 AM
✅
180kj
82rpm
45%
19mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 10:24 AM
118kj
75rpm
40%
16mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
30 min The Greatest Showman Ride
Robin ArzĂłn
Friday 11/23/18 @ 12:48 PM
201kj
76rpm
42%
17mph
Sunday 5/20/18 @ 2:30 PM
✅
561kj
80rpm
47%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 5/23/18 @ 9:41 AM
467kj
76rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 236 kj
Sunday 7/17/22
176 kj
Tuesday 7/19/22
20 min Pop Ride
Robin ArzĂłn
✅ 208 kj
Saturday 8/14/21
136 kj
Saturday 8/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 256 kj
Wednesday 12/16/20
198 kj
Wednesday 12/16/20
30 min Together We Ride: Live from Home
Robin ArzĂłn
✅ 277 kj
Monday 5/4/20
194 kj
Friday 5/8/20
20 min Feel Good Ride
Ally Love
✅ 180 kj
Tuesday 4/14/20
118 kj
Tuesday 4/14/20
30 min The Greatest Showman Ride
Robin ArzĂłn
✅ 317 kj
Friday 11/16/18
201 kj
Friday 11/23/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 561 kj
Sunday 5/20/18
467 kj
Wednesday 5/23/18