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Shake and Bake
djjazzyjen
🌴carpe diem🌴
39 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
27
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Sunday 6/5/22 @ 3:20 PM
✅
156
kj
79
rpm
44
%
18
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Thursday 10/14/21 @ 6:55 PM
143
kj
93
rpm
37
%
17
mph
Saturday 2/1/20 @ 2:7 PM
237
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 4/19/21 @ 3:14 PM
✅
268
kj
85
rpm
44
%
19
mph
Friday 12/18/20 @ 3:0 PM
✅
489
kj
76
rpm
51
%
21
mph
45 min Queen Pop Ride
Robin Arzón
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Wednesday 10/24/18 @ 3:32 PM
379
kj
85
rpm
43
%
19
mph
Tuesday 9/4/18 @ 12:5 PM
102
kj
68
rpm
53
%
20
mph
10 min Climb Ride
Matt Wilpers
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Friday 11/22/19 @ 3:44 PM
✅
112
kj
70
rpm
55
%
21
mph
Sunday 9/16/18 @ 4:34 PM
✅
57
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 11/13/18 @ 9:51 PM
54
kj
84
rpm
36
%
16
mph
Monday 1/7/19 @ 12:48 PM
✅
260
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/9/18 @ 10:54 AM
240
kj
87
rpm
41
%
18
mph
Thursday 1/3/19 @ 3:27 PM
✅
248
kj
93
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/29/18 @ 3:29 PM
197
kj
83
rpm
39
%
17
mph
Saturday 12/29/18 @ 3:4 PM
✅
93
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Friday 11/30/18 @ 6:3 PM
90
kj
81
rpm
45
%
19
mph
Saturday 11/24/18 @ 9:39 PM
✅
93
kj
89
rpm
43
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Friday 11/16/18 @ 4:3 PM
75
kj
87
rpm
40
%
18
mph
Saturday 2/17/18 @ 11:3 AM
✅
388
kj
75
rpm
48
%
19
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Thursday 2/22/18 @ 10:13 AM
323
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
39 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
27
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
✅
156
kj
Sunday 6/5/22
143
kj
Thursday 10/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
237
kj
Saturday 2/1/20
✅
268
kj
Monday 4/19/21
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
489
kj
Friday 12/18/20
379
kj
Wednesday 10/24/18
10 min Climb Ride
Matt Wilpers
View Class
Share
102
kj
Tuesday 9/4/18
✅
112
kj
Friday 11/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Sunday 9/16/18
54
kj
Tuesday 11/13/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 1/7/19
240
kj
Saturday 6/9/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Thursday 1/3/19
197
kj
Monday 10/29/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
93
kj
Saturday 12/29/18
90
kj
Friday 11/30/18
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
93
kj
Saturday 11/24/18
75
kj
Friday 11/16/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
388
kj
Saturday 2/17/18
323
kj
Thursday 2/22/18
Previous Workouts
Next Workouts