Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:45 AM
213kj
81rpm
48%
20mph
Tuesday 12/8/20 @ 3:33 PM
✅
228kj
71rpm
53%
21mph
Sunday 3/27/22 @ 10:23 PM
160kj
87rpm
41%
18mph
Thursday 8/18/22 @ 2:17 PM
✅
207kj
78rpm
50%
20mph
Monday 9/20/21 @ 11:29 AM
204kj
86rpm
46%
20mph
Friday 9/10/21 @ 2:3 PM
✅
225kj
80rpm
50%
21mph
Wednesday 9/9/20 @ 10:15 AM
173kj
80rpm
45%
19mph
Sunday 9/6/20 @ 4:39 PM
✅
247kj
80rpm
53%
22mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Monday 5/11/20 @ 2:23 PM
91kj
91rpm
42%
19mph
Saturday 3/21/20 @ 11:14 AM
174kj
84rpm
44%
19mph
Thursday 5/7/20 @ 2:36 PM
✅
219kj
80rpm
50%
21mph
Thursday 11/21/19 @ 1:32 PM
265kj
83rpm
44%
19mph
Friday 5/1/20 @ 11:56 PM
✅
339kj
81rpm
50%
21mph
Saturday 8/31/19 @ 1:58 PM
563kj
75rpm
49%
19mph
Friday 1/3/20 @ 1:52 AM
✅
610kj
80rpm
48%
20mph
Sunday 3/3/19 @ 1:42 PM
✅
170kj
86rpm
48%
21mph
Friday 4/26/19 @ 2:20 PM
147kj
81rpm
47%
20mph
Thursday 5/2/19 @ 2:26 PM
✅
306kj
73rpm
51%
20mph
Thursday 5/9/19 @ 2:17 PM
255kj
76rpm
47%
19mph