Shake and Bake

Workouts

Monday 3/29/21 @ 11:58 AM
✅
219kj
90rpm
46%
21mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 4/5/21 @ 11:59 PM
126kj
79rpm
41%
16mph
Tuesday 4/21/20 @ 12:48 PM
✅
167kj
80rpm
44%
19mph
20 min 2000s Ride
Kendall Toole
Thursday 5/21/20 @ 12:42 AM
95kj
62rpm
41%
13mph
Friday 11/1/19 @ 3:27 PM
✅
290kj
0rpm
44%
20mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 4:0 PM
184kj
86rpm
37%
16mph
Sunday 11/3/19 @ 4:42 PM
✅
418kj
84rpm
45%
19mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:43 PM
267kj
85rpm
38%
16mph
Monday 10/21/19 @ 1:34 PM
✅
374kj
83rpm
43%
19mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:41 PM
265kj
79rpm
39%
16mph
Tuesday 10/15/19 @ 9:55 PM
✅
281kj
80rpm
47%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:56 PM
186kj
82rpm
39%
16mph
Friday 9/13/19 @ 4:25 PM
✅
287kj
85rpm
44%
19mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 4:26 PM
174kj
84rpm
36%
16mph
Friday 12/7/18 @ 1:53 PM
✅
380kj
85rpm
43%
19mph
45 min 90s Hip Hop Ride
Robin Arzón
Monday 8/5/19 @ 7:36 PM
279kj
81rpm
39%
16mph
Thursday 7/11/19 @ 1:2 PM
✅
190kj
92rpm
43%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 7/13/19 @ 9:10 PM
100kj
86rpm
34%
15mph
Wednesday 1/9/19 @ 9:53 PM
✅
202kj
89rpm
45%
20mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 2:31 AM
99kj
85rpm
34%
15mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
✅ 219 kj
Monday 3/29/21
126 kj
Monday 4/5/21
20 min 2000s Ride
Kendall Toole
✅ 167 kj
Tuesday 4/21/20
95 kj
Thursday 5/21/20
30 min P!nk Ride
Christine D'Ercole
✅ 290 kj
Friday 11/1/19
184 kj
Monday 11/4/19
45 min Sundays with Love
Ally Love
✅ 418 kj
Sunday 11/3/19
267 kj
Sunday 11/3/19
45 min Sundays with Love
Ally Love
✅ 374 kj
Monday 10/21/19
265 kj
Sunday 10/20/19
30 min JLO Ride
Jess & Robin
✅ 281 kj
Tuesday 10/15/19
186 kj
Tuesday 10/15/19
30 min Hip Hop Ride
Robin Arzón
✅ 287 kj
Friday 9/13/19
174 kj
Friday 9/13/19
45 min 90s Hip Hop Ride
Robin Arzón
✅ 380 kj
Friday 12/7/18
279 kj
Monday 8/5/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 190 kj
Thursday 7/11/19
100 kj
Saturday 7/13/19
20 min Low Impact Ride
Robin Arzón
✅ 202 kj
Wednesday 1/9/19
99 kj
Friday 1/11/19