Shake and Bake

Workouts

Sunday 11/29/20 @ 4:54 PM
163kj
64rpm
44%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:55 PM
βœ…
196kj
67rpm
45%
16mph
Thursday 1/2/20 @ 3:15 PM
109kj
72rpm
40%
15mph
20 min Feel Good Ride
Ally Love
Monday 9/14/20 @ 5:1 PM
βœ…
127kj
76rpm
40%
16mph
Friday 2/15/19 @ 4:17 PM
βœ…
221kj
76rpm
44%
18mph
30 min Diana Ross Ride
Ally Love
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Sunday 4/12/20 @ 4:0 PM
139kj
62rpm
42%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:57 PM
βœ…
230kj
63rpm
51%
18mph
Thursday 3/19/20 @ 8:59 PM
176kj
69rpm
43%
16mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:24 PM
βœ…
186kj
72rpm
43%
16mph
Saturday 3/14/20 @ 2:2 PM
236kj
63rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:1 PM
βœ…
311kj
69rpm
45%
17mph
Monday 7/22/19 @ 2:48 PM
127kj
52rpm
41%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 7/20/19 @ 2:42 AM
βœ…
169kj
67rpm
43%
15mph
Tuesday 4/30/19 @ 12:2 PM
272kj
72rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/4/19 @ 5:55 PM
βœ…
309kj
67rpm
46%
17mph
Tuesday 3/5/19 @ 1:38 PM
143kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/27/19 @ 11:55 PM
βœ…
165kj
59rpm
46%
15mph
Sunday 2/17/19 @ 9:18 PM
βœ…
137kj
76rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/1/19 @ 5:36 PM
121kj
69rpm
43%
16mph

Workouts

30 min Sundays with Love
Ally Love
163 kj
Sunday 11/29/20
βœ… 196 kj
Sunday 11/29/20
20 min Feel Good Ride
Ally Love
109 kj
Thursday 1/2/20
βœ… 127 kj
Monday 9/14/20
30 min Diana Ross Ride
Ally Love
βœ… 221 kj
Friday 2/15/19
132 kj
Saturday 6/13/20
30 min Sundays with Love
Ally Love
139 kj
Sunday 4/12/20
βœ… 230 kj
Sunday 4/12/20
30 min Together We Ride
Robin ArzΓ³n
176 kj
Thursday 3/19/20
βœ… 186 kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
236 kj
Saturday 3/14/20
βœ… 311 kj
Saturday 3/14/20
30 min Intervals & Arms Ride
Alex Toussaint
127 kj
Monday 7/22/19
βœ… 169 kj
Saturday 7/20/19
45 min Club Bangers Ride
Alex Toussaint
272 kj
Tuesday 4/30/19
βœ… 309 kj
Monday 2/4/19
30 min Intervals & Arms Ride
Alex Toussaint
143 kj
Tuesday 3/5/19
βœ… 165 kj
Wednesday 2/27/19
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 137 kj
Sunday 2/17/19
121 kj
Friday 2/1/19