Shake and Bake
Workouts
Saturday 4/27/19 @ 4:42 PM
508kj
82rpm
37%
16mph
Saturday 4/11/20 @ 4:5 PM
✅
618kj
76rpm
42%
17mph
Friday 1/22/21 @ 4:48 PM
295kj
83rpm
39%
17mph
Sunday 1/24/21 @ 6:27 PM
✅
295kj
74rpm
41%
17mph
Tuesday 1/19/21 @ 5:28 PM
✅
308kj
87rpm
33%
17mph
Sunday 1/24/21 @ 5:21 PM
304kj
77rpm
41%
17mph
Monday 1/27/20 @ 9:49 PM
349kj
80rpm
38%
16mph
Sunday 9/20/20 @ 4:53 PM
✅
405kj
74rpm
42%
17mph
Saturday 6/29/19 @ 4:41 PM
374kj
81rpm
38%
16mph
Tuesday 5/5/20 @ 2:26 AM
✅
397kj
74rpm
40%
16mph
Wednesday 4/24/19 @ 5:31 PM
284kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 7:17 PM
✅
322kj
73rpm
42%
17mph
Monday 11/18/19 @ 6:47 PM
259kj
74rpm
38%
15mph
Wednesday 11/13/19 @ 3:24 PM
✅
308kj
69rpm
44%
17mph
Friday 3/29/19 @ 4:57 PM
✅
38kj
70rpm
35%
13mph
Thursday 4/4/19 @ 4:45 PM
24kj
64rpm
30%
10mph
Monday 12/31/18 @ 12:40 AM
95kj
72rpm
38%
15mph
Tuesday 1/1/19 @ 6:53 PM
✅
122kj
76rpm
41%
16mph
Sunday 2/18/18 @ 10:54 AM
✅
266kj
70rpm
42%
16mph
Friday 2/23/18 @ 9:13 PM
256kj
70rpm
41%
15mph
Workouts
508
kj
Saturday 4/27/19
295
kj
Friday 1/22/21
304
kj
Sunday 1/24/21
349
kj
Monday 1/27/20