Shake and Bake
Workouts
Friday 9/15/23 @ 10:32 AM
✅
156kj
80rpm
43%
18mph
Thursday 7/15/21 @ 8:15 PM
18kj
85rpm
36%
16mph
Monday 2/20/23 @ 4:7 PM
✅
405kj
90rpm
41%
19mph
Wednesday 6/24/20 @ 10:10 PM
317kj
77rpm
40%
16mph
Thursday 9/1/22 @ 10:33 AM
✅
261kj
86rpm
43%
19mph
Tuesday 8/30/22 @ 11:33 AM
182kj
76rpm
39%
15mph
Wednesday 2/2/22 @ 11:33 AM
✅
391kj
82rpm
44%
19mph
Thursday 8/19/21 @ 1:52 PM
283kj
70rpm
39%
15mph
Sunday 11/21/21 @ 12:4 PM
✅
356kj
81rpm
44%
18mph
Sunday 11/22/20 @ 10:18 PM
292kj
79rpm
40%
17mph
Monday 11/9/20 @ 11:31 AM
✅
375kj
86rpm
42%
19mph
Wednesday 8/25/21 @ 4:49 PM
302kj
78rpm
40%
16mph
Saturday 10/31/20 @ 11:58 AM
✅
257kj
87rpm
42%
19mph
Saturday 7/17/21 @ 1:57 PM
204kj
84rpm
39%
17mph
Friday 2/12/21 @ 11:53 AM
✅
382kj
83rpm
43%
19mph
Friday 6/26/20 @ 10:36 PM
359kj
82rpm
42%
18mph
Workouts
182
kj
Tuesday 8/30/22
292
kj
Sunday 11/22/20
302
kj
Wednesday 8/25/21
204
kj
Saturday 7/17/21
359
kj
Friday 6/26/20